OVER 75'S WALKING FOOTBALL: A GUIDE TO SENIOR FITNESS AND FUN

Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful sport. Walking football provides seniors a way to remain active, socialise, and enjoy themselves without the intense physical demands of traditional football. This modified form of the sport guarantees

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“The great point is, there isn't any halting you now, it's walking football in order to't say you might be away from breath.”Walking football is played on a more compact pitch, with more compact targets, and by using a more compact ball than standard football. The only real mandatory piece of apparatus is shin guards, to shield in opposition to

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Engaging in walking football also can make improvements to concentrate and attention span. Contributors frequently report improved focus inside their each day lives as a result of consistently actively playing the game. This psychological sharpness is helpful for jobs that involve essential wondering and challenge-resolving expertise.Age British is

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